Always Puli Keerai 2022

She Makes Like A Keerai Sambar But We Generally Call It As Keerai Puli Itta Kootu.


Puli keerai is a traditional south indian recipe that serves a main course. Puli kuzhambu kottu poriyal, kara kuzhambu keerai kootu podi curry, kuzhambu poriyal kootu, kuzhambu varuval kootu for lunch, south indian lunch combo, south indian puli kuzhambu for lunch, kootu for lunch, south indian lunch combo tmf, kulambu kootu poriyal, easy weekday lunch ideas, south indian lunch menu, simple weekday lunch, south indian meals,. This can be packed even for lunch.

Love Greens And This Is A Delicious Recipe!


By jiya jesh · updated on june 8, 2020 curries/ gravies. Puli itta keerai / tamarind flavoured spinach by. I had mulai keerai and decided to.

When It Pops Up Add Urad Dhal, Jeera, Fenugreek, Asafotida Powder And Red Chillies (Break It Into Two Pieces Each) And Fry Till The Urad Dhal Turns Light Brown.


Diabetes has reached serious proportions and accounts for around 5% of the population of india. Puli keerai is a quick dish that can be prepared in minimum time on a busy day. Puli itta keerai | spinach cooked in tamarind gravy, this is a traditional recipe made at our home, but my mil makes a different version.

Fresh Greens With Sourness Tickle Your Taste Buds And Can Be Served As A Simple Dip/Chutney At Times.


Arai keerai has lots of health benefits especially for children, pregnant women and adults. It is more like a sambar or rasam that goes well with rice. Puli keerai is a simple recipe that doesn’t need any special ingredient.

This Can Be Packed Even For Lunch.


In a kadai put the oil and when it hot add mustard. Heat 1tbsp of oil in a pan. Last year i attended a cookery class of shri.